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NidraAnanda
Listen and Sleep
Start Anytime - Flexible Schedule
Recording Only
How to Attend
On-Demand Recording
This course is available as a recording. Once enrolled, you can stream all videos at your own pace directly from your course page — anytime, anywhere.
About This Course
Struggling with sleepless nights? Imagine waking up refreshed after a perfect night’s sleep every single day. We can help you achieve that in just 15 days with NindraAnanda: Listen and Sleep. If your sleep pattern is disrupted by stress, anxiety, a hyperactive mind, or frequent travel, and nothing seems to work for you—even if you’re at the point where only sleeping pills seem effective—this video is exactly what you need.
Course Content
13 videos1
NidraAnanda: Your Guide For Deep SleepFREE
2
Get Ready To Start Your JorneyFREE
Introduction to NidraAnanda Course
3
Streathing for Better Sleep
4
Sleep Hypno
25:30
5
Sleep Meditation
24:16
6
Yoga Nidra
20:48
7
Instructions For Your First SessionFREE
8
Affirmation Sleep
23:32
9
Instructions for Second SessionFREE
10
Instructions for Third SessionFREE
11
Instructions for Forth SessionFREE
12
Breathwork for Better Sleep
13
Neck Exercise for Better Sleep
Pricing Options
₹6999
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